Fitness Coach for Working Professionals India | Coach Arun | GetSetGetFit
Coach Arun is India's leading fitness coach for working professionals — helping IT professionals, managers, and executives lose weight, build sustainable energy, and prevent lifestyle diseases, without sacrificing their career. Based in Bengaluru, GetSetGetFit has transformed 500+ professionals across India.
With 500+ professionals transformed, GetSetGetFit is focused on one thing done well: Health & Wellness coaching built for the realities of a busy professional's life.
500+Professionals Transformed
-8.4kgAvg Fat Loss
94%Consistency Rate
+21%Avg Strength Gain
4.9★Client Rating
Corporate Fitness & Online Coaching Programs
Corporate Wellness Program India
Custom corporate fitness and wellness programs designed for IT companies, BPOs, startups, and enterprises across India. Our corporate wellness solutions help reduce absenteeism, boost employee productivity, and improve team morale. We serve companies in Bengaluru, Mumbai, Delhi NCR, Hyderabad, Chennai, and remote/distributed teams nationwide.
What's included in corporate wellness:
- Team health and fitness baseline assessment
- Group online fitness sessions (gym, home, or office-friendly)
- Monthly nutrition and wellness workshops
- Stress management and sleep improvement protocols
- Dedicated employee health dashboard
- HR wellness reports and ROI tracking
Ideal for companies with 10+ employees seeking a structured employee wellness initiative. Custom pricing based on team size. See full program details and get a quote →
Online Personal Training for Working Professionals
1-on-1 online fitness coaching built around the realities of a demanding career. Coach Arun creates personalised training plans that work at the gym, at home, in a hotel, or while travelling — no excuses needed. Paired with Indian meal plans built around dal, roti, rice, sabzi, and regional cuisines, so nutrition never feels like a sacrifice.
- Custom workout plans (gym, home, or travel-friendly)
- Personalised Indian meal plans with calorie and macro targets
- Weekly video or WhatsApp check-ins with Coach Arun
- 24/7 WhatsApp support for questions and motivation
- Progress tracking with photos and measurements
- Adjustments every 2 weeks based on results
A structured, results-focused 12-week program combining custom workouts, personalised Indian meal plans, and weekly 1-on-1 coaching. Designed for professionals ready to commit to a complete health overhaul. Starting at ₹2,499/month.
Strength & Muscle Building (8–16 Weeks)
Progressive strength and hypertrophy coaching for professionals who want to build lean muscle mass while managing work-life demands. Programs are periodised and adjustable around travel and busy schedules.
Lifestyle Reset for Burned-Out Professionals
A holistic health reset for executives and professionals experiencing burnout, chronic fatigue, weight gain, and stress. This program integrates exercise, nutrition, sleep optimisation, and stress management into one sustainable lifestyle change.
Coaching Prices & Plans
- Starter / 12-Week Transformation: ₹2,499 per month
- Pro Online Coaching (1-on-1, bi-weekly calls): ₹4,999 per month
- Corporate Wellness Program: Custom pricing — contact us for a quote
All plans include personalised workouts, Indian meal plans, progress tracking, and direct access to Coach Arun via WhatsApp.
About Coach Arun — Certified Fitness Coach & Corporate Wellness Specialist
Coach Arun is a certified personal trainer and corporate wellness specialist with years of experience helping India's working professionals achieve transformative health results. Based in Bengaluru, Coach Arun combines evidence-based exercise science with a deep understanding of Indian nutrition culture to build programmes that are genuinely sustainable for busy, high-achieving professionals.
Coach Arun has worked with clients across IT, banking, consulting, healthcare, and government sectors. His approach focuses on building lifelong habits rather than short-term fixes — no crash diets, no extreme regimes, no fads.
Specialisations: Corporate Wellness, Weight Loss, Strength Training, Nutrition Coaching, Stress Management, Online Personal Training, Preventive Health, HIIT Training.
Client Results & Testimonials
GetSetGetFit clients have achieved remarkable results including significant fat loss, muscle gain, improved energy, better sleep, and reduced stress levels. Our 500+ transformed professionals span industries including IT, finance, pharma, and consulting, working from offices and remotely across Bengaluru, Mumbai, Delhi, Hyderabad, and Chennai.
Our 4.9-star average rating across 127+ reviews reflects not just physical results, but the life-changing improvements in confidence, energy, and overall wellbeing that our clients experience.
Frequently Asked Questions — Corporate Fitness Coach India
Do I need a gym membership to train with Coach Arun?
Not at all. Coach Arun designs programs for gym, home, hotel, or travel. All you need is your commitment.
How soon will I see results with online fitness coaching?
Most clients notice significant changes within 4–6 weeks. Full transformations typically happen in 3–5 months, depending on consistency and your starting point.
How does the corporate wellness program work?
We start with a team health assessment, then design a structured programme including group sessions, workshops, and individual tracking. Everything is customised to your company's schedule and culture.
Can I follow the nutrition plan with Indian food?
Absolutely. All meal plans are built around Indian cuisine — dal, rice, rotis, regional vegetables, and more. Sustainable nutrition means food you actually enjoy eating.
Is online coaching as effective as in-person training?
For motivated clients, yes. Our online coaching platform includes video technique reviews, progress tracking, and instant messaging so you never feel unsupported.
What makes GetSetGetFit different from other fitness coaches?
Our specialisation in corporate wellness, combined with evidence-based methods, zero fads, and a proven track record with 500+ professionals, sets us apart. We understand your lifestyle as a busy professional.
Does GetSetGetFit offer corporate wellness programs in Bengaluru?
Yes. We offer comprehensive corporate wellness programs for companies in Bengaluru and pan-India. Programs include group fitness sessions, nutrition workshops, stress management modules, and an employee health dashboard.
What is the cost of online personal training with Coach Arun?
Plans start at ₹2,499/month for the 12-Week Transformation Programme and ₹4,999/month for the Pro Online Coaching plan. Corporate pricing is custom based on team size.